Making Water Fitness Fit

How many times have you been told aquatic exercise is for little old ladies? Times are changing the face of fitness....especially aquatic fitness. The aquatic world is is evolving into an extremely diverse population of water oriented people of varying fitness levels, are you or your facility equipped and ready to take advantage of the trend? Aquatic exercise specialists need to structure exercise programming to meet the needs of their members physical, emotional and cognitive needs. Come uncover the controversies, get the updates and head back to your club informed on how to modify, adjust or create programming to make water fitness fun for all fitness levels and interests.

Equipment: LCD projector, screen

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Jeff McMullen, your guide to a more complete workout for all fitness levels.