The 3 C’s of Group Exercise Perfection: Cue, Coach, Communicate

Have you hit a rut? Feeling like you need inspired or to reinvent yourself? Why not focus on 3 simple areas already in your tool belt, you can fine tune your performance even further, the 3 C’s. Examine the commonalities and misconceptions of saying too much. Learn a simply formula to follow to make your verbal, visual, and kinesthetic language appropriate for all fitness levels to interpret and follow. Review proven coaching techniques you can work the room, while managing the masses! Walk away feeling enlightened and invigorated from this thought provoking session.

Equipment: LCD projector, screen

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Jeff McMullen, your guide to a more complete workout for all fitness levels.