Have you hit a rut? Feeling like you need inspired or to reinvent yourself? Why not focus on 3 simple areas already in your tool belt, you can fine tune your performance even further, the 3 C’s. Examine the commonalities and misconceptions of saying too much. Learn a simply formula to follow to make your verbal, visual, and kinesthetic language appropriate for all fitness levels to interpret and follow. Review proven coaching techniques you can work the room, while managing the masses! Walk away feeling enlightened and invigorated from this thought provoking session.
Equipment: LCD projector, screen
How many times have you been told aquatic exercise is for little old ladies? Times are changing the face of fitness....especially aquatic fitness. The aquatic world is is evolving into an extremely [...]
Are you overwhelmed by the amount of time and knowledge it takes to keep up with the cyberspace world? FaceBook, Twitter, and Pinterest have you sweating bullets? Still unconvinced [...]
Do you find yourself frustrated by music? Where’s the top of the phrase? How do I assemble 32 count combination blocks to fit a piece of music? Let’s put it all under the microscope and investigate the mystery [...]